Hey friend, are you tired of feeling average, stuck, or like you're just going through the motions? It's time to unlock the incredible power of Excellence.

In this episode, we're diving deep into the mindset and daily practices that can transform your life from average to extraordinary. Excellence isn't about perfection—it's about showing up fully, raising your standards, and committing to growth and integrity in everything you do.

Together, we’ll explore practical steps to elevate every area of your life, from your relationships and health to your career and daily routines. Excellence will make you stand out, attract opportunities, and create lasting impact and legacy.

Ready to leave average behind and step into your extraordinary? Hit play, and let's pursue excellence together.

Hey friends, are you facing a challenge that feels impossible? Maybe fear is loud, circumstances are tough, and the way out feels hidden. If that sounds like you, today's episode is exactly what you need.

We're diving into the "Praise Cure"—a powerful practice that generations before us relied on to overcome battles, shift impossible situations, and step into victory. I'll share what praise truly is, why it’s critical to victory, and how it shifts everything when your back is against the wall.

If you're in the thick of it right now, hit play. Let's break through together. 💥

Hey friends! Today’s episode is raw, real, and so important. We’re diving into what it really takes to live a life that wins—and spoiler alert: it starts inside you.

We’re talking about the transformation of your inner person. The daily battle of renewing your mind. The hard decision to get uncomfortable and walk in faith—even when your emotions scream otherwise. If you’ve been feeling stuck, small, or like the same old patterns keep pulling you back—this episode is your breakthrough. 💥

Hey friends, today we’re getting real. Have you ever found yourself in a season where life just hurts? Maybe you’ve lost someone dear to you, faced a major life transition, or are simply feeling overwhelmed. I’ve been walking through one of those seasons myself, and in this episode, I want to share the process I’m using to move forward—not by ignoring the pain, but by walking through it with intention and faith.

We’ll talk about how to lean into gratitude, serve others even when you’re struggling, and choose joy in the middle of sorrow. Because here’s the truth: if you don’t quit, you win. The storm will run out of rain. You will come out stronger. Let’s talk about how.

Hey friends! Have you ever asked yourself, How do I know if I’m being led by the Spirit of God? How do you discern His voice from your own thoughts—or even just bad pizza? 😂 If that question has ever been on your heart, then this episode is for you.

Today, I’m diving into how to recognize the promptings of the Holy Spirit, trust your inner knowing, and step into the life God is guiding you toward. I’ll share real stories of times I’ve followed a prompting, and the life-changing impact that obedience has had—both in my business and personal journey. When you learn to tune in, listen, and take action, you’ll see doors open, relationships align, and opportunities expand like never before. If you’ve ever wondered, Is this God leading me?—this episode will give you the clarity and confidence to know when to follow that nudge.

Hey friends, today’s episode is incredibly special. It’s a tribute to a life well-lived, a life of impact, faith, and purpose. My dear friend, Ruth Ann Polston, went to heaven last week, and while my heart misses her deeply, I am beyond grateful for the time I had to sit at her feet and learn from her wisdom.

A few years ago, I had the honor of bringing Ruth Ann into the studio for a podcast conversation, and today, I want to share that with you. She was 92 (or 93!) at the time, and she radiated wisdom, joy, and the kind of faith that leaves a lasting impact.

In this episode, we talk about the power of words, how they shape our lives, and why what we speak matters. Ruth Ann lived her life with intention, always making a difference in the lives of those around her. Whether she was in a restaurant, a hospital, or a nursing home, she made sure people knew they were valued. Her words always lifted, encouraged, and spoke life into others. I hope this conversation blesses you as much as she blessed me.

Hey friends! Today, we’re talking about a game-changer: bite-sized action. The reason so many people feel overwhelmed and stuck? They overestimate what they can do in five years and underestimate what can happen in just one year with consistent, small steps.

In this episode, I’m diving into how daily habits shape your future, why your thoughts are either working for you or against you, and how to break free from limiting beliefs. I’ll also share a powerful morning practice that can rewire your brain and set you up for success every single day.

If you’ve been feeling overwhelmed or unsure where to start—this episode is for you. Let’s break it down into bite-sized wins and start creating the life you truly want!

Hey friends! Have you ever felt like you've wasted years, missed out on opportunities, or had something stolen from you—whether it was time, health, finances, or relationships? If so, I have GOOD NEWS for you today!

In this episode, we’re diving into the power of RESTORE—how speaking life over every area of your life can bring supernatural restoration. Whether it’s your career, your health, or your relationships, there is power in the words you declare. I’ll share a personal story about my mom’s incredible recovery, what the Bible says about restoration, and how you can start speaking restore over the areas of your life that need healing.

This episode is an invitation to partner with God, to believe in His promises, and to start using your words to create the life you desire. Grab a notebook, open your heart, and let’s get ready to speak restoration over 2025!

Hey friends! This week on the You Are More podcast, I’m joined by the incredible Dr. Susie Bartlett Hackenmiller—an integrative medicine trailblazer, triple board-certified physician, and author. Dr. Susie shares her inspiring journey from practicing traditional medicine to embracing integrative and lifestyle medicine, guided by her personal experiences with family health crises and her passion for empowering patients.

In this episode, we discuss the challenges of balancing family and career, how simple tools like breathing techniques can transform your well-being, and the healing power of nature through practices like forest bathing. Dr. Susie’s story is one of resilience, courage, and staying true to her vision despite obstacles. You’ll walk away feeling encouraged to take charge of your health and embrace the small changes that lead to big transformations.

Grab your notebook and get ready for an episode packed with actionable tips, heartfelt stories, and inspiring insights!

Hey friends! We are on fire in 2025, and this week’s episode is all about taking ownership of your dreams and stepping boldly into action. Coming off the momentum of the Thrive in 25 event, I’m sharing the lessons, insights, and encouragement that came out of an unforgettable day with 300 incredible women.

In this episode, we talk about what it takes to make your vision a reality, the power of choosing action over hesitation, and why no one is coming to save you—it’s up to YOU to make it happen. Whether it’s a business, a relationship, or a health goal, this episode will equip you to face your fears, overcome self-doubt, and start living the life you’re meant to lead.

Grab a notebook, get ready to take notes, and let’s get fired up for 2025!

Hey friends, can you believe we’re already halfway through January? Time is flying, and I want to make sure we’re starting 2025 on the right foot.

In this episode of You Are More, I’m sharing five simple, actionable steps to help you thrive this year. These aren’t huge, overwhelming goals—they’re bite-sized commitments you can easily incorporate into your daily life to create lasting impact.

Whether you’re in business, a community leader, or simply looking for personal growth, this episode will give you the tools to stay consistent, increase your confidence, and truly thrive in 2025. Let’s build the habits that set us up for success!

Grab a notebook and let’s dive in.

Hey friends, it’s Amy! Have you ever felt like you’ve achieved your goals, yet there’s still something more calling you?

This week on the You Are More podcast, I’m thrilled to introduce you to Dr. Danielle McGeough—a professor, podcast host, and coach who’s redefining what it means to live boldly, intentionally, and with balance. In this episode, Danielle shares her inspiring journey of stepping out of her comfort zone to launch her podcast, Plan Goal Plan, now in the top 2% of all podcasts.

We dive into holistic goal-setting, the power of reflection, and how to build a life filled with purpose, play, and joy. Danielle’s practical wisdom will leave you inspired to take your next bold step—whether it’s in your career, relationships, or personal growth.

Grab a notebook, because this episode is packed with actionable insights you won’t want to miss!

Hey friends, it’s Amy! Merry Christmas! This week, I’m sharing reflections from my family’s magical holiday moments and the lessons they’ve reminded me of.

The holiday season is a time for togetherness, joy, and making memories—but more than anything, it’s a reminder of the power of presence. In this episode, I’ll take you through a heartwarming walk down memory lane, from cherished Christmases at my grandparents' trailer to present-day traditions with my kids that fill our hearts with joy.

We’ll talk about what it means to truly be present in a season that often pulls us in many directions and how we can create moments that our loved ones will cherish for a lifetime.

Grab a cup of hot chocolate, cozy up, and let’s reflect on what really matters this holiday season!