The Power of Showing Up with Miah Youngblut
You know those people who just radiate purpose the moment you meet them? That’s exactly who Miah Youngblut is. She’s the founder of Move with Miah, a Pilates instructor, and a woman on a mission to help others move — not just their bodies, but their entire lives — forward.
In this episode, we dive deep into what it means to keep showing up when no one’s clapping, to trust God in the waiting, and to build discipline even when you don’t feel like it. Miah shares her journey from feeling stuck, inflamed, and uncertain in Florida to building a thriving Pilates brand and community in Iowa. Her story is one of faith, grit, and a willingness to take the next step even when it’s scary.
We talk about honoring your commitments to yourself — because confidence doesn’t come from compliments, it comes from consistency. Miah reminds us that your future self is built on today’s choices and that movement, both spiritual and physical, creates momentum.
This episode will leave you inspired to move — in your purpose, in your body, and in your calling. Because the truth is, your miracle might just be waiting on your movement. 💛
Connect With Us:
Website: https://www.youaremore.com
Free Download: 5 Steps to Win Through Adversity
Email: amy@amywienands.com
Episode Minute By Minute:
00:00 — Welcome to You Are More
00:35 — Big announcement: Women’s Conference in January
02:00 — Meet Miah Youngblood of Move with Miah
04:00 — The turning point: “I just didn’t feel good anymore”
06:00 — How walking became her first act of healing
08:00 — Discovering Pilates and sticking with it
09:45 — The slow road to transformation
11:15 — Building consistency when no one’s watching
13:00 — The 1% rule: why small actions matter most
15:30 — Showing up even when you don’t feel like it
18:00 — Amy’s story of resilience and movement
21:00 — Discipline as your strongest muscle
24:00 — Finding purpose through generosity
28:00 — Facing fear and swiping the card
32:00 — Growth is uncomfortable, but it’s where life happens
35:00 — “If you don’t know, find out” — Miah’s life mantra
36:00 — Final encouragement: Keep showing up and don’t quit