Say Not: How To Build Your Confidence Factor That Changes Everything
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Ever catch yourself saying, “I can’t,” “I’m not ready,” or “Maybe one day”?
Those two words — “say not” — are the difference between the life you’re living and the one you’re meant to step into.
In this week’s episode, Amy dives deep into what she calls the Confidence Factor — that unshakable belief that grows when you stop letting your emotions run the show and start walking in faith. She shares how the words you speak have creative power and how every “I can’t” is actually blocking your next breakthrough.
Amy opens up about the daily decision to say no to doubt, to fear, and to every voice that tells you you’re not enough — and to instead say yes to the God who made you capable, qualified, and called. She reminds listeners that the foundation of true confidence isn’t self-help or ego — it’s identity. It’s knowing whose you are and walking like it.
You’ll learn how to strengthen your inner confidence through three simple steps:
Guard your words. What you speak creates your reality.
Align your thoughts. Don’t partner with fear or scarcity.
Walk it out. Faith grows stronger every time you take action, even when you don’t feel ready.
This episode will inspire you to step into your next season with boldness, speak life over your circumstances, and build the kind of confidence that can’t be shaken by what’s happening around you.
Connect With Us:
Website: https://www.youaremore.com
Free Download: 5 Steps to Win Through Adversity
Email: amy@amywienands.com
Episode Minute By Minute:
00:00 — Welcome & why “Say Not” matters
02:30 — How words shape your confidence and direction
05:10 — The difference between emotional faith and anchored faith
08:45 — The “Confidence Factor” and how to strengthen it
11:20 — Practical steps to stop saying “I can’t”
14:00 — Identity, faith, and walking in your God-given authority
18:30 — Final encouragement: Speak life and move forward in faith