Hey friends, it’s Amy! This episode will leave you inspired and ready to face life’s challenges head-on. I’m joined by the incredible Teri Trask, a woman whose life is defined by resilience, leadership, and the power of paying it forward. Teri shares her deeply personal journey—from overcoming childhood adversity to becoming a beacon of hope for others.

We’ll dive into how one person’s belief can change your life, the importance of finding your “why,” and how challenges can shape your purpose. Plus, Teri’s powerful reading of the “Don’t Quit” poem will leave you motivated to keep going, no matter what comes your way.

Grab a notebook and get ready to reflect on your own resilience. This is one you’ll want to share with everyone in your life!

Hey friends, it’s Amy! As we wrap up 2024, I want to challenge you with a question that could change your life: Do you have a goal, or is it just a preference? Goals demand commitment, discipline, and clarity, while preferences tend to falter when challenges arise. In this episode, I’ll share how you can set yourself up for success in 2025 by transforming your preferences into actionable goals.

We’ll also talk about the importance of staying disciplined through the holiday season and how daily habits now can yield incredible results in the new year. Plus, I’ll give you a sneak peek into my upcoming Thrive event on January 11, 2025—an inspiring day packed with actionable insights, empowering stories, and a movement of women ready to take charge of their lives.

Grab a pen, get ready to take notes, and let’s end the year strong!

Hey friends, it’s Amy! I can’t wait to dive into today’s conversation with you because this one has the potential to completely shift the way you see your life. Have you ever stopped to think about how much your expectations shape your reality? Let me tell you, it’s bigger than you think.

Inspired by the book The Expectation Effect and my own experiences, this episode is all about recognizing the power of your beliefs and learning how to raise your expectations to align with the life you want to live. Whether you’ve been knocked down by setbacks, feel stuck in your current situation, or just need a little encouragement to dream big again—this is for you.

Here’s the truth: Your expectations are the guideposts of your life. It’s time to raise them, step out in faith, and believe that something incredible is waiting for you. Let’s do this!

Happy Thanksgiving, friends! Welcome back to the "You Are More" podcast. I’m so excited to share this special Thanksgiving episode with you. Today, we’re diving into one of the most powerful tools for transformation—gratitude. Whether it’s recognizing the big blessings or the little things we often take for granted, choosing to live with a grateful heart changes everything.

I’ll be sharing personal stories, my favorite Thanksgiving traditions, and some powerful truths about how gratitude can rewire our brains, shift our perspective, and help us thrive—even during challenging seasons. I truly believe that gratitude is a choice, and when we make that choice daily, our entire world begins to change.

Welcome back to the "You Are More" podcast! In this powerful episode, we’re tackling a challenge that holds so many of us back—inconsistency. Are you tired of starting strong only to lose momentum? Do you feel stuck in a cycle of stopping and starting, wondering why lasting progress feels so hard? This conversation is for you.

Amy shares eye-opening insights and practical strategies for breaking free from the prison of inconsistency and unlocking the power of small, daily commitments. Whether it’s your health, your relationships, or your business, this episode will inspire you to show up for your future self and build a life of discipline, growth, and impact.

Welcome back to the "You Are More" podcast! I can’t wait to dive into today’s episode because it’s all about something that has completely transformed my life—the incredible power of our words. I believe deeply that what we speak over ourselves has the ability to either build us up or hold us back. 

So, I want to ask you—have you ever thought about how your words are shaping your reality?

Today, we’re going to get personal as I share how intentionally choosing my words has helped me break through tough seasons, rise above negativity, and create a life that I’m genuinely grateful for. Words are powerful tools, and when we use them with purpose, they can move mountains in our lives.

Whether you’re dealing with financial struggles, relationship challenges, or just feeling like life isn’t quite where you want it to be, this episode will show you how to start speaking your way into the life you’re meant to live.

Do you feel like you’re just going through the motions? Are you longing to live a life of impact and purpose, but not quite sure how to get there? In this episode of the "You Are More" podcast, Amy dives deep into the steps to uncover your unique purpose, align with your passion, and prepare to make 2025 your year to thrive.

Amy shares personal stories, insights, and actionable advice on how to identify what truly drives you, overcome obstacles with faith, and turn resistance into a signpost that you’re moving in the right direction. From understanding what breaks your heart to defining what excites you, this episode will guide you toward clarity and focus so that you can live a life of purpose and impact.

Have you ever felt like giving up on your dreams? Like the obstacles in front of you are just too overwhelming to overcome? 

In today’s special episode of the "You Are More" podcast, I’m sitting down with my mentor and life-changing coach, Jon Cheplak, to talk about how to push through those moments of doubt and rise above.

Jon’s story is one of resilience, discipline, and a commitment to personal development. He’s transformed not only his own life but the lives of countless others through his coaching, his business insights, and his dedication to helping people unlock their full potential.

Whether it’s overcoming addiction, financial challenges, or self-doubt, Jon’s principles for success are rooted in one core belief: All things are changeable.

Feeling like quitting? You’re not alone. In fact, wanting to quit is a universal feeling. But here’s the truth: quitting is easy, staying in the game is hard—but worth it. Your future self will thank you for not giving up.

Welcome back to another inspiring episode of the "You Are More" podcast! I'm your host, Amy Wienands, and today we’re tackling the universal urge to quit. Whether it’s your business, a relationship, or a personal goal, the temptation to throw in the towel is real. But the impact of not quitting? Life-changing.

In this episode, I share stories of resilience—how pushing through the desire to quit has led to major breakthroughs in my life and the lives of others. You’ll learn how staying committed, even when it feels impossible, can lead to success beyond your wildest dreams.

Have you ever stopped to think about who is in your corner? Relationships are not just casual connections; they are the needle movers in your life. In fact, you are the sum total of the five people you spend the most time with. So, who are your five?

Welcome back to another impactful episode of the "You Are More" podcast! I'm your host, Amy Wienands, and today, we are talking about the power of relationships and how the people closest to you can either push you toward greatness or hold you back. This episode explores how crucial it is to surround yourself with those who align with your growth and aspirations, and how changing your circle can lead to massive breakthroughs.

In this episode, I share personal stories about the people who have helped me grow in different areas—spiritual, business, and personal—and how those relationships have shaped the success I've experienced. If you want to grow, you must carefully evaluate who you allow into your inner circle.

Have you ever felt lost, unsure of what to do next, or like you're at your wits' end? Life can throw challenges at us that leave us feeling helpless. But here's the good news--you are never alone.

The Holy Spirit is your constant companion, your guide, and your helper in every situation.

Welcome back to another empowering episode of the "You Are More" podcast! I'm your host, Amy Wienands, and today we’re diving into the amazing, life-changing role of the Holy Spirit as our uncommon, unfair advantage. Whether you're facing a personal crisis, making a difficult decision, or simply seeking direction, the Holy Spirit is ready to guide you.

In this episode, I share personal stories about how I’ve learned to lean on the Holy Spirit’s promptings, from family health crises to relationship challenges, and even everyday decisions. His wisdom and guidance are available to you too--right when you need them most!

Have you ever been in a challenging season where you felt like you were stuck or that the victory you needed was just out of reach? Life often comes with ups and downs, but today’s episode is here to remind you that you are a miracle in motion.

Welcome back to another powerful episode of the "You Are More" podcast! I'm your host, Amy Wienands, and today we are talking about how to approach your circumstances with faith, declaring restoration and victory over every situation. Whether you're facing personal, health, or financial challenges, this episode will guide you in speaking life and using your words to bring God's promises to fruition.

In this episode, I share my family’s recent journey through a difficult health crisis with my mom and how we witnessed a miracle in motion. We’ll talk about what it means to stand firm in faith, refuse to give up, and declare restoration in every area of your life.

Welcome back to another powerful episode of the "You Are More" podcast! I’m Amy Wienands, and I’m so excited to dive into today’s episode, where I’ll be sharing keys to moving the needle forward in your life. This episode is short, punchy, and packed with the tools you need to create momentum in both your personal and professional life.

Over the past week, I had the opportunity to hear from some of the greatest minds in leadership, including John Maxwell, Lisa Bluter, and Jordan Montgomery. Today, I’m sharing the common thread I found in their wisdom—daily habits that lay the foundation for success and mindset shifts that can change everything.

Whether you're looking to up-level your business, strengthen your leadership, or create a personal breakthrough, this episode will provide you with actionable steps to get there.

Welcome back to the "You Are More" podcast! I'm your host, Amy Wienands, and today I want to share a powerful message that has been heavy on my heart. We’ve all had those moments when unexpected criticism knocks the wind out of us, leaving us feeling defeated. But it's in these moments that we must remember to keep moving forward—to "go on."

In this episode, I open up about a recent experience that shook me to my core. Just as I was already dealing with the stress of my mom's health and other life challenges, I received a harsh critique from someone I trusted. It hurt deeply. But rather than let that criticism hold me back, I had to remind myself to keep pushing forward, to trust in my purpose, and to believe in the message I carry.

If you've ever felt blindsided by words meant to tear you down, this episode is for you. We'll talk about how to process those moments of doubt, the importance of silencing the voices from the "cheap seats," and how to keep following the path God has set before you—even when it's tough.

Welcome back to the "You Are More" podcast! I’m Amy Wienands, and I’m excited to continue our journey on discovering the needle movers in life—those things that help propel you forward into success, purpose, and abundance. After pausing to talk about my mom’s health journey, we’re back on track to explore another powerful lever mover that can have a huge impact on your life: the attitude of your heart.

In today’s episode, we’re diving deep into the idea of having a heart of abundance. It's not about acquiring more material things, but rather about celebrating the success and victories of others, even when we’re facing our own struggles. How do we approach life with a generous spirit and an abundant mindset, especially when our own circumstances might tempt us to feel lack?

I’ll share personal stories of how celebrating others has not only shaped my career but has also shifted my heart toward greater opportunities and blessings. You’ll learn why sowing into other people's success is one of the most powerful ways to unlock the doors to your own success and how your mindset and heart posture can influence the abundance in your life.

Welcome back to the "You Are More" podcast, where today I’m taking a bit of a detour from our usual conversations to share something more personal and raw. Life has a way of surprising us, sometimes with unexpected challenges that remind us of what truly matters… My family has been walking through one of those seasons, and I want to give you an update on where we are and what I’ve learned.